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The Emily Dahl foundation was founded in 2019 by a fellowship of Emily Dahl’s family and friends.

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“Emily taught us that all along there was something tremendous within us, and we did not realize it.”

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Become a part of the Emily Dahl Foundation:

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THE EMILY DAHL FOUNDATION RELEASES A GUIDE FOR EMOTIONAL HYGIENE TO HELP OTHERS MANAGE EMOTIONS IN THIS VERY STRESSFUL TIME.

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Please share this charming and simple song with all your friends and family.  

 

Composition of  “Don’t worry, be happy”

Indian mystic Meher Baba (1894-1969) often used the expression “Don’t worry, be happy” and the expression was printed on inspirational cards and posters during the 1960s.  In 1988, Bobby McFerrin noticed a similar post in the apartment of jazz duo Tuck and Patti in San Fransisco, and he was inspired by the expression’s charm and simplicity.  He wrote the song that was included in the soundtrack of the movie Cocktail and became a hit single the next year.

 

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Message from Kristina Tobler  – Chairwoman of The Emily Dahl Foundation

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“My goal is to give you a sense of the purpose of the Emily Dahl Foundation

The goal is simple –  “The purpose of our lives is to be happy”

What we believe at the foundation is that true happiness comes from developing within yourself true compassion, love and kindness for others.

Compassion has an essential role when it comes to cerebral growth .

It determines the balanced evolution of children and teenagers, as well as the optimal deployment of their intellectual, emotional and relational capabilities.

In adulthood – compassion is essential for personal fulfillment and mental health.

Studies have shown that our states of mind modify how our genes operate. If we infuse our minds with compassion, we block the genetic stress response and modify the brains biochemistry: the result is that loving – kindness generates happiness.

Parents, educators, Pediatricians and psychologists know this intuitively. Nonetheless it is vital to gather objective evidence that to love and protect, to cherish and care, are intrinsic to the human species, and the very condition of its survival.

The young Greta Thunberg  – the young Swedish environmentalist is starting one kind of revolution. – the Emily Dahl Foundation has been founded to start a revolution of compassion, love and kindness!!!  “

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Tom Watkinson – Co-Founder Emily Dahl Foundation

 

“During the 36 years in teaching I incorporated what I learned as a child from my mother:

‘Be compassionate, have patience, and be of steady resolve.’ “ 

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369 – 3104 30th Avenue, Vernon, BC, V1T 9M9

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kristina@emilydahlfoundation.com

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