Horses have a calming presence, making people feel relaxed and at ease. Equine-guided meditation is a popular type of meditation, where having horses present offers a sense of safety and security. They’re known to help people feel less self-conscious during meditation practices. 

Companionship and Freedom

The symbol of the horse represents vital energy and spiritual progress. For many, the horse serves as a companion, guiding them forward on their quest toward awakening and liberation. Its imagery continues to inspire and guide, reminding them of the interconnectedness of all beings and the boundless potential inherent in each person to realize their true nature.

The Emily Dahl Foundation