MEDITATE WITH YOUR CAT! – The Emily Dahl Foundation

MEDITATE WITH YOUR CAT!

In a sense, cats are their own form of meditation, as being around them offers many of the same benefits. If nothing else, cats are, as the quote below says:  Zen masters, they are either eating, sleeping, or transitioning between the two.

“I have lived with several Zen masters -- all of them cats.” ― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment