A practice that can help to develop inner calmness is to spend time in a community where there is harmony and peace and understanding. 

This is something created by our daily life together. If love is there in the community, if we've been nourished by the harmony in the community, then we will never move away from love.

These ladies in this picture are part of the Vernon based Essentialist Church of Christ which is based on the spiritual tradition Ahmsta Kebzeh which is many thousands of years old.

They gather on a regular basis in Vernon, BC and are active in the community in many ways. 

This picture of these Spiritual La Femme Musketeers tells the whole story!  

One for All, All for One

The Emily Dahl Foundation 
January 2025